Top 10 Sex Positions For Weight Loss That are Double as Exercise

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3) Lotus

The lotus is another favorite by the women because it is one of the most intimate sex positions out there as you and your partner will be facing each other. And along with the intimacy, this position also improves your core muscles and glute.

4) Arch

If you wish to experience maximum orgasm, this is the position for you. But more than a pleasurable experience, it can also pass as a workout move since it exercises the leg and core muscles.

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