Top 10 Sex Positions For Weight Loss That are Double as Exercise

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9) Lunges

From its name, you already know that it can help you lose weight! Just like the exercise, this position is great for your core, butt, hamstring, leg and quads.

10) Wheelbarrow

This position can help you both to burn up to 100 calories. Plus, it can tone your arms and leg muscles too.

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